How to Heal Yourself from Depression When No One Else Can
A Self-Guided Program to Stop Feeling Like Sh*t
Explore a transformative approach to overcoming depression with Amy B. Scher's insightful guide. This book offers a fresh perspective, viewing depression not merely as a mental or physical ailment, but as a 'depression of self' caused by emotional burdens. Scher, a bestselling author endorsed by prominent physicians, introduces energy therapy techniques to release emotional stress and trauma. Discover practical methods to identify and clear subconscious beliefs, break free from self-sabotaging p
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About the author
16 books · 12 followers
Amy B. Scher is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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