The Five Hurdles to Happiness And the Mindful Path to Overcoming Them
Uncover a practical approach to releasing life's hindrances and cultivating a more mindful, effective, and compassionate existence. Licensed clinical psychologist Mitch Abblett presents a clear guide to identifying and overcoming the five core obstacles that impede true happiness, integrating insights from psychology, Buddhism, and personal experience.Why You Should Read? Discover the five key obstacles—desire, hostility, sluggishness, worry, and doubt—that prevent lasting happiness. Learn pract
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About the author
16 books · 12 followers
Mitch Abblett is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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Buy The Five Hurdles to Happiness And the Mindful Path to Overcoming Them Online in Nepal · Buyer's Guide & Overview
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