Why We Meditate

Why We Meditate

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"Why We Meditate" is a collaborative work by renowned psychologist Daniel Goleman and Buddhist meditation master Tsoknyi Rinpoche. This book integrates insights from neuroscience with ancient wisdom, offering a clear explanation of how meditation profoundly benefits emotional regulation, focus, and personal growth. It provides practical exercises and real-world examples, serving as a valuable guide for both new and experienced meditators.Why You Should Read? Discover meditation's impact through

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About the author

DG
Daniel Goleman

16 books · 12 followers

Daniel Goleman is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.

Specifications

8 details
Publisher Penguin Books
ISBN 9780241527870
Cover Type Paperback
Format textbook
Language English
Authenticity 100% Authentic Edition

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Looking to buy Why We Meditate online in Nepal? At Scolar, we pride ourselves on being Nepal's trusted academic and literary platform, ensuring every book we deliver is a 100% genuine and original print. Counterfeit and poorly bound photocopies often suffer from missing pages, illegible diagrams, and weak bindings. By purchasing Why We Meditate through Scolar, you are guaranteed a high-quality, authorized print run sourced directly from recognized distributors and publishers.

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