About the Author
Dr Sonica Krishan
ISBN 9789357316118
Rs. 560
Hachette
A Guide to Ayurvedic Remedies
Who it's for: Readers seeking natural remedies or an introduction to Ayurveda
Let Ayurveda guide your path to wellness! A Guide to Ayurvedic Remedies is your practical Ayurveda manual. The book offers simple and effective solutions to common ailments. Each chapter is dedicated to a specific disease, with separate sections on its causes, possible symptoms and Ayurvedic treatments. From Panchakarma therapies and herbal remedies to diet and lifestyle management tips, this handbook has it all. This accessible guide simplifies Ayurveda's wisdom so the reader can incorporate it into daily life. With insightful anecdotes and practical advice, it is perfect for people looking for a treatment as well as those seeking an introduction to the age-old medical practice. With information boxes and key takeaways that end each chapter, this reference book on Ayurveda promises to inform, educate and heal.
Highlights
- Each chapter dedicated to a specific disease with causes, symptoms, and treatments
- Covers Panchakarma therapies, herbal remedies, diet, and lifestyle management
- Includes information boxes and key takeaways at the end of each chapter
- Simplifies Ayurvedic wisdom for daily incorporation
- Features insightful anecdotes and practical advice
Themes
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10 detailsAbout the author
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Sign inQuestions about this book
What does this book cover?
It covers common ailments with chapters on causes, symptoms, and Ayurvedic treatments, including Panchakarma therapies, herbal remedies, diet, and lifestyle tips.
Is this book suitable for beginners?
Yes, it simplifies Ayurveda's wisdom and is perfect for those seeking an introduction to the practice.
Does the book include practical tips?
Yes, it offers practical advice and includes information boxes and key takeaways at the end of each chapter.
Who is the author?
The author is Dr Sonica Krishan.