About the Author
H.K. Bakhru
ISBN 9788172243708
Rs. 360
Orient Paperbacks
A Handbook of Natural Beauty
Who it's for: Readers interested in natural health and beauty practices
This book by Dr. H. K. Bakhru explores the connection between inner health and outward beauty, advocating for natural methods to nourish the body. It provides practical guidance on achieving clear skin, healthy hair, sparkling eyes, and a fit physique through nutrition, exercise, and holistic care, moving beyond superficial cosmetics to address root causes.Why You Should Read? Learn how to enhance your natural beauty through proven, holistic methods. Discover expert advice on skincare, haircare, and overall wellness from Dr. H. K. Bakhru. Explore natural remedies and lifestyle changes for lasting health and vitality. Understand the role of nutrition, hydration, and exercise in achieving a beautiful and healthy self.
Highlights
- Explores the connection between inner health and outward beauty
- Advocates natural methods over superficial cosmetics
- Covers skincare, haircare, and overall wellness
- Includes guidance on nutrition, hydration, and exercise
- Written by Dr. H. K. Bakhru
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10 detailsAbout the author
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Sign inQuestions about this book
What is the main focus of this book?
The book focuses on the connection between inner health and outward beauty, advocating natural methods to nourish the body.
Does the book cover skincare and haircare?
Yes, it provides practical guidance on achieving clear skin and healthy hair through natural methods.
What topics are included?
It covers nutrition, hydration, exercise, and holistic care, along with natural remedies and lifestyle changes.
Who is the author?
The author is Dr. H. K. Bakhru.
Is this book about using cosmetics?
No, it moves beyond superficial cosmetics to address root causes of beauty through natural and holistic approaches.