A Systematic Course In The Ancient Tantric Techniques Of Yoga And Kriya

Delve into the profound world of ancient tantric yoga and kriya with this comprehensive, year-long course by Swami Satyananda Saraswati. This essential guide is meticulously structured for dedicated students and teachers, offering a progressive path from foundational asanas and pranayamas to advanced practices such as kriya yoga, dharana, dhyana, and chakra sadhana. It seamlessly integrates theoretical knowledge with practical application, providing a holistic approach to spiritual development and self-realization.Why You Should Read? Offers a structured, year-long curriculum for advanced yogic and kriya practices, ensuring progressive learning. Integrates physical, mental, and spiritual disciplines deeply rooted in traditional tantric philosophy and practice. Clearly explains complex concepts such as kundalini awakening, chakra activation, and advanced meditation techniques. Serves as an indispensable reference for aspiring kriya yogis, experienced practitioners, and yoga instructors seeking depth. About the AuthorSwami Satyananda Saraswati (1923–2009) was a revered yoga guru and spiritual teacher, known for founding the Bihar School of Yoga in 1963. A disciple of Swami Sivananda Saraswati, he dedicated his life to disseminating the ancient wisdom of yoga and tantra to a global audience. His teachings emphasized a holistic approach, integrating various branches of yoga including Hatha, Raja, Karma, Jnana, and Bhakti Yoga, making complex spiritual concepts accessible and practical for modern practitioners.