About the Author
Adrian Gostick
ISBN 9780063203976
Rs. 800
Harper Business
Anxiety at Work
Who it's for: Managers and employees seeking to reduce workplace stress
Adrian Gostick and Chester Elton, bestselling authors and executive coaches, present 'Anxiety at Work,' a practical eight-step guide designed for both managers and employees. This book provides actionable strategies to mitigate workplace anxiety, cultivate resilience, and enhance productivity in an ever-changing professional landscape.Why You Should Read? Learn to identify and address the root causes of workplace stress and anxiety. Implement eight proven strategies to build individual and team resilience. Develop effective approaches for handling uncertainty and balancing workload demands. Foster a workplace culture that promotes well-being, confidence, and strong social bonds.
Highlights
- Provides an eight-step framework to address workplace anxiety.
- Written by bestselling authors and executive coaches.
- Offers strategies for managers and employees.
- Focuses on building resilience and productivity.
- Includes approaches for handling uncertainty and workload.
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10 detailsAbout the author
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Sign inQuestions about this book
Who is this book for?
It is designed for both managers and employees who want to address workplace anxiety and improve productivity.
What does the book provide?
It provides an eight-step guide with actionable strategies to mitigate anxiety, build resilience, and enhance productivity.
Who are the authors?
Adrian Gostick and Chester Elton, bestselling authors and executive coaches.
Does it focus on individual or team resilience?
It covers both individual and team resilience, including fostering a supportive workplace culture.