About the Author
Amir Levine
ISBN 9781529032178
Rs. 1,040
Pan Macmillan
Attached
Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Who it's for: Adults seeking to understand their relationship patterns and improve romantic connections.
Attached by Amir Levine and Rachel S. F. Heller delves into the science of love through the lens of attachment theory, offering readers a practical guide to building stronger relationships. By exploring the three attachment styles—anxious, avoidant, and secure—the authors provide insights into how these patterns influence our interactions with partners. With engaging quizzes and case studies, the book helps readers identify their own attachment style and understand those of others, paving the way for more fulfilling connections. Why You Should Read? Discover the science behind love and how attachment theory can transform your relationships. Learn to identify your own and others’ attachment styles for better compatibility and understanding. Gain practical tools and insights to improve existing relationships or find the right partner. Written by experts in psychiatry and psychology, offering a credible and engaging approach.
Highlights
- Explains the three attachment styles: anxious, avoidant, and secure.
- Includes quizzes to help readers identify their own attachment style.
- Features case studies illustrating attachment patterns in relationships.
- Offers insights into how attachment styles influence partner interactions.
- Written by experts in psychiatry and psychology.
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Questions about this book
What is the book about?
The book explores the science of adult attachment, focusing on three attachment styles (anxious, avoidant, secure) and how they affect romantic relationships.
Does the book include quizzes?
Yes, it includes engaging quizzes to help readers identify their own attachment style.
Who are the authors?
The authors are Amir Levine and Rachel Heller, both experts in psychiatry and psychology.
Is this book based on scientific research?
Yes, it is grounded in attachment theory, a well-established psychological framework.
What can I learn from this book?
You can learn to identify your attachment style, understand your partner's style, and gain practical tools to improve your relationships.