Ayurveda Simplified

In this first book in the "Ayurveda Simplified" series, Dr. Nisha Manikantan explains not just the basic principles of Ayurveda, but also eloborates topics that are not conventionally considered a part of Ayurveda. Ayurveda is one of the oldest systems of medicine in the world. It goes back to almost 5000 years ago where it finds its first mention in the Vedas. In this first book in the "Ayurveda Simplified" series, the author explains not just the basic principles of Ayurveda, but also touches topics that are not conventionally considered a part of Ayurveda. The author also talks about the uniqueness of Ayurveda with its all natural, holistic approach towards any ailment and promotion of health on a whole. This holistic approach in explaining the mechanics of this ancient science offers a fresh perspective and makes this book a lot more than an introduction.