About the Author
Harish Johari
ISBN 9780892819386
Rs. 1,120
Inner Traditions
Ayurvedic Healing Cuisine
Who it's for: Readers interested in Ayurveda, holistic health, and vegetarian cooking
Discover the wisdom of Ayurveda, an ancient Indian science that views human well-being as deeply connected to the environment. This guide explores Ayurvedic dietary principles, emphasizing the healing qualities of specific foods and spices to achieve health, balance, and longevity.Why You Should Read? Learn foundational Ayurvedic eating principles for holistic wellness. Understand the energetic properties of various foods and spices. Access 200 vegetarian recipes designed for body-mind harmony. Incorporate ancient dietary wisdom into your daily life.
Highlights
- Explores Ayurvedic dietary principles for health and balance
- Details healing qualities of foods and spices
- Includes 200 vegetarian recipes for body-mind harmony
- Based on ancient Indian science of well-being
Themes
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12 detailsAbout the author
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Sign inQuestions about this book
What is this book about?
It's a guide to Ayurvedic dietary principles, focusing on the healing qualities of foods and spices, and includes 200 vegetarian recipes.
How many recipes does it contain?
It contains 200 vegetarian recipes designed for body-mind harmony.
Who is the author?
The author is Harish Johari.
What is the publication date?
It was published in 2000 by Inner Traditions.