About the Author
David Michie
ISBN 9781569571682
Rs. 640
Shambhala
Buddhism for Busy People
Who it's for: beginners seeking an accessible introduction to Buddhist philosophy and meditation
In Buddhism for Busy People, David Michie offers practical Buddhist teachings for those with hectic lives. The book blends traditional wisdom with modern living, guiding readers to incorporate mindfulness and compassion into daily activities for a greater sense of calm and well-being.Why You Should Read? Learn practical ways to integrate mindfulness and compassion into a busy schedule. Discover accessible Buddhist practices for enhancing daily well-being. Ideal for beginners seeking an easy-to-understand introduction to Buddhist philosophy and meditation.
Highlights
- Blends traditional Buddhist wisdom with modern living
- Offers practical teachings for hectic schedules
- Guides readers to incorporate mindfulness and compassion into daily activities
- Aims to enhance calm and well-being
- Suitable for beginners seeking an accessible introduction
Themes
Available formats
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10 detailsAbout the author
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Questions about this book
Is this book suitable for beginners?
Yes, it is ideal for beginners seeking an easy-to-understand introduction to Buddhist philosophy and meditation.
What is the main focus of the book?
The book focuses on practical Buddhist teachings for those with hectic lives, blending traditional wisdom with modern living.
Does the book provide practical advice?
Yes, it guides readers to incorporate mindfulness and compassion into daily activities for a greater sense of calm and well-being.
What is the author's approach?
David Michie offers practical teachings that are accessible and applicable to a busy schedule.