About the Author
Trish O'Sullivan
ISBN 9789388423311
Rs. 840
Manjul Publishing House
Chakras and Your Mind
Who it's for: Readers interested in holistic mental and spiritual well-being
In "Chakras and Your Mind," Trish O'Sullivan introduces Traya, a unique system designed to heal negative mind energy by integrating therapeutic chakra work, yoga, and meditation. This practice helps readers connect with their subtle body and inner teacher, fostering self-healing and spiritual growth.Why You Should Read? Discover the Traya system for holistic mental and spiritual well-being. Learn practical techniques to release negative energy and reduce stress. Explore new ways to work with chakras, mindfulness, and meditation for deep mind healing. Strengthen your spiritual connection and achieve personal fulfillment.
Highlights
- Introduces the Traya system for healing negative mind energy
- Integrates therapeutic chakra work, yoga, and meditation
- Techniques to release negative energy and reduce stress
- Connect with your subtle body and inner teacher
- For self-healing and spiritual growth
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Sign inQuestions about this book
What is the Traya system?
The Traya system is a unique approach introduced in the book that integrates therapeutic chakra work, yoga, and meditation to heal negative mind energy.
What will I learn from this book?
You will learn practical techniques to release negative energy, reduce stress, and work with chakras, mindfulness, and meditation for deep mind healing.
Who is this book for?
It is for anyone interested in holistic mental and spiritual well-being, seeking self-healing and spiritual growth.
Does the book include practical exercises?
Yes, it offers practical techniques for releasing negative energy and reducing stress, as part of the Traya practice.