About the Author
Eknath Easwaran
ISBN 9788184952711
Rs. 640
Jaico Publishing House
Conquering the Mind
Who it's for: Readers interested in meditation and practical spirituality
"Conquering the Mind" by Eknath Easwaran offers practical guidance on managing thoughts and emotions through meditation and spiritual discipline. Drawing on nearly forty years of teaching experience, Easwaran presents a method to cultivate a resilient mind and a secure personality, applicable not only during formal meditation but throughout daily life.Why You Should Read? Learn techniques to train your mind and respond wisely to daily challenges. Explore timeless teachings from figures like the Buddha, applied to contemporary life. Discover Easwaran's method of passage meditation for inner peace and purpose. Develop a stronger, more adaptable mind to navigate life's complexities.
Highlights
- Method to cultivate a resilient mind and secure personality
- Applicable in daily life, not just formal meditation
- Draws on teachings from the Buddha applied to contemporary life
- Introduces Easwaran's method of passage meditation
Themes
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Questions about this book
What is the book about?
It offers practical guidance on managing thoughts and emotions through meditation and spiritual discipline, based on nearly forty years of teaching experience.
Does it require prior meditation experience?
The description does not specify prerequisites, but it presents a method applicable to daily life, suggesting it is accessible to beginners.
What is passage meditation?
It is Easwaran's method introduced in the book for achieving inner peace and purpose, though details are not provided in the description.
Is it based on any particular tradition?
It draws on teachings from the Buddha, but applies them to contemporary life, indicating a broad spiritual approach.