ZM

About the Author

Zoe McKey

Category Mental Health
Cover Type Paperback
Type Textbook
Language English

ISBN 9789393559944

Rs. 478

Written by

ZM

Zoe McKey

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Daily Habit Makeover

Daily Habit Makeover

Do you often lose focus? Convince yourself that your tasks can wait… when they can’t? Can’t stick to new habits more than a few weeks or days? What happens when deadlines arrive: do you start panicking so badly that you forget what day of the week it is? The time to do something about your bad habits is right now - otherwise, you are in danger of never starting. Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, helpful ones. - Learn various ways to increase productivity in your life, - Easily learnable and executable solutions that will make your day more organized and focused, - Why is willpower your enemy when it comes to changes, - Two valuable philosophies to help you maintain your habit changes for the long haul. Living as our best selves depends on our day-to-day habits; the small everyday activities we aren’t always conscious about. Daily Habit Makeover will teach you how to adopt tailor made habits to your lifestyle. Optimize your life: become more productive and less stressed. - Acknowledge and start acting against procrastination, - Learn 5+ scientifically proven ways to increase focus, - Quick methods to rank the importance of your tasks, - Why multitasking sabotages you and better alternatives. Control your habits, own your life. - Finish what you start – every time, - The best habits of three world leaders to enhance motivation, - 15+ signs that help you prevent procrastination, - 50 small, quickly applicable strategies to build a better life today, - The best apps and programs that help you stay productive.

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Rs. 478
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ISBN: 9789393559944
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Specifications

8 details
Category Mental Health
Author Zoe McKey
ISBN 9789393559944
Cover Type Paperback
Type Textbook
Language English
Authenticity 100% Authentic Edition
SKU 2010000474846

About the author

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