Dharana Darshan Yogic Tantric And Upanishadic Practices Of Concentration And Visualization

This book is a practical and informative text on systems on meditation from cultures all over the world. The practices which originally have never been taught except through direct transmission from guru to disciple represent an advanced level of teaching and are intended to meet a need expressed by many serious practitioners for guidance into the deeper dimensions of meditation. The book includes an introduction to the theory of Dharana and detailed class transcripts of the techniques.