About the Author
Matt de Neef
ISBN 9781743797396
Rs. 2,072
Hardie Grant
Everesting
Conquer Everest Anywhere in the World
Who it's for: cyclists interested in extreme endurance challenges
"Everesting: The Challenge for Cyclists" by Matt de Neef is a comprehensive guide to one of cycling's most demanding endurance feats: climbing the equivalent height of Mount Everest (8,848 meters) in a single ride. This book explores the challenge's origins, provides practical advice on training, strategy, and mental resilience, and shares insights from cyclists who have successfully completed it.Why You Should Read? Understand the history, rules, and variations of the Everesting challenge. Learn expert advice on training, nutrition, and recovery for extreme climbs. Discover inspiring stories and firsthand accounts from real Everesters. Gain practical strategies for route selection, pacing, and mental toughness to achieve your goal.
Highlights
- Explores the history and rules of the Everesting challenge
- Practical advice on training, nutrition, and recovery
- Insights from cyclists who have completed the feat
- Strategies for route selection, pacing, and mental toughness
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Sign inQuestions about this book
What is the Everesting challenge?
It's a cycling challenge where you climb the equivalent height of Mount Everest (8,848 meters) in a single ride, typically on a single hill or climb.
Does the book provide training plans?
It offers practical advice on training, nutrition, and recovery, but specific training plans are not detailed in the provided information.
Are there stories from people who have done Everesting?
Yes, the book shares insights and firsthand accounts from cyclists who have successfully completed the challenge.
What topics does the book cover?
It covers the challenge's origins, rules, variations, training, strategy, mental resilience, and practical tips for route selection and pacing.