About the Author
Vinay Mishra
ISBN 9788183227254
Rs. 560
Pustak Mahal
Everyday Psychology
Who it's for: Readers seeking practical self-help for everyday psychological issues
Dr. Vinay Mishra's 'Everyday Psychology' offers practical guidance for navigating common emotional challenges and the stresses of modern life. Drawing from his experience as a practicing psychologist and professor, the book provides accessible strategies for mental well-being and a more fulfilling life, explaining how to tackle everyday psychological issues.Why You Should Read? Understand and address common psychological issues through expert insights. Discover practical, actionable advice and workable solutions for daily emotional well-being. Learn how to leverage personal and social support systems effectively. Find expert guidance presented in clear, easy-to-understand language for self-help.
Highlights
- Written by a practicing psychologist and professor
- Offers practical, actionable advice for daily emotional well-being
- Covers common psychological issues and stresses of modern life
- Explains how to leverage personal and social support systems
- Clear, easy-to-understand language for self-help
Themes
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10 detailsAbout the author
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Sign inQuestions about this book
Who is the author and what is his background?
The author is Dr. Vinay Mishra, a practicing psychologist and professor, which lends expertise to the book's guidance.
What kind of advice does the book provide?
It provides practical, actionable strategies for mental well-being and tackling everyday psychological issues, based on the author's professional experience.
Is the book suitable for readers without a psychology background?
Yes, the book is described as accessible and written in clear, easy-to-understand language, making it suitable for general readers.
Does the book cover stress from modern life?
Yes, it addresses common emotional challenges and the stresses of modern life, offering strategies to manage them.