About the Author
Ingrid Clayton
ISBN 9781785123030
Rs. 958
Leap
Fawning
Who it's for: Readers interested in trauma psychology and overcoming people-pleasing behaviors
Fawning explores the complex psychological dynamics of the fawning response, a trauma-informed survival strategy often overlooked in traditional discussions of fight, flight, and freeze. Dr. Ingrid Clayton provides a compassionate and deeply researched examination of how individuals learn to abandon their own needs to appease others as a means of ensuring safety. By blending personal narrative with clinical insight, the book offers a roadmap for those seeking to understand their own patterns of people-pleasing and emotional suppression, ultimately guiding readers toward reclaiming their authentic selves and establishing healthier boundaries.Why You Should Read? Gain a deeper understanding of the fawning trauma response and how it manifests in daily relationships. Learn practical strategies to identify and break cycles of people-pleasing and emotional self-abandonment. Benefit from a blend of professional clinical expertise and relatable, human-centered storytelling. Discover pathways to healing that prioritize self-compassion and the development of secure, authentic connections. About the AuthorDr. Ingrid Clayton is a clinical psychologist and trauma expert who specializes in the intersection of developmental trauma and relational patterns. With a focus on helping individuals navigate the complexities of their past to build a more empowered future, she has dedicated her career to demystifying the survival mechanisms that shape human behavior. Her work is widely recognized for its accessibility and profound empathy, providing readers with the tools necessary to navigate the difficult journey of healing from childhood and relational trauma.
Highlights
- Examines the fawning trauma response, often overlooked in fight-flight-freeze discussions
- Blends personal narrative with clinical expertise for an accessible approach
- Offers practical strategies to identify and break cycles of people-pleasing
- Focuses on reclaiming authentic self and establishing healthier boundaries
- Written by Dr. Ingrid Clayton, clinical psychologist and trauma expert
Themes
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Sign inQuestions about this book
What is the fawning response?
The fawning response is a trauma-informed survival strategy where individuals abandon their own needs to appease others to ensure safety, often overlooked in discussions of fight, flight, and freeze.
Who is the author and what is her background?
Dr. Ingrid Clayton is a clinical psychologist and trauma expert specializing in developmental trauma and relational patterns, known for accessible and empathetic work.
What can I expect to learn from this book?
You'll gain a deeper understanding of the fawning response, learn practical strategies to break cycles of people-pleasing, and discover pathways to healing that prioritize self-compassion and authentic connections.
Is this book based on personal experience or clinical research?
It blends both: personal narrative and clinical insight, providing a compassionate and deeply researched examination of the fawning response.