Good Habits, Bad Habits
The Science of Making Positive Changes That Stick
'The world's leading expert on habits' – Matthew Syed, The Sunday Times‘Wendy Wood is the world’s foremost expert in the field, and this book is essential’ – Angela Duckworth, bestselling author of Grit.What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals?Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us;
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About the author
16 books · 12 followers
Wendy Wood is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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