Gym Climbing

For outdoor rock climbers now training in gyms, the book helps reverse the transition from climbing on real rock to pulling on plastic. (Fitness Business Pro) A comprehensive handbook. (Los Angeles Times) Adds a layer to the convenience: getting the most out of your workout. (Everett Herald) Burbach gives in-depth instruction for indoor rock climbing techniques to exercises to get [you] in shape for the sport. (Tacoma News Tribune) Techniques are clearly illustrated in sequential, easy-to-follow photos. (Outdoors Unlimited) About the Author MATT BURBACH has been a climbing instructor since 1995. He was the founding editor of Urban Climber Magazine, and his writings have been published in Gripped and Climbing. He established, developed, and directed the indoor climbing school at Earth Treks' Climbing Centers in Maryland, the largest climbing gyms on the east coast. Matt has worked in the climbing industry as an instructor, competitor, tech rep, visual merchandiser, and lead organizer of the Petzl, Roc Comp and Smackdown competitions. He is a graduate University of Maryland's College of Health and Human Performance and continues to coach climbers on an individual basis. Matt currently lives in New York City.