Hatha-Yoga

In 'Hatha-Yoga: Its Context, Theory and Practice,' philosopher and Hatha practitioner Mikel Burley provides a comprehensive study that places Hatha-Yoga within its appropriate historical and theoretical framework. The book illuminates Hatha-Yoga's deep connections to Vedic religion, its unique pedagogical structure, and the philosophical underpinnings crucial to its practice. Burley meticulously examines the concept of the 'subtle bodily matrix,' a foundational element of the discipline comprising vital channels (nadis), energy centers (cakras), and life forces (prana). This matrix is presented as a vital link between our gross physical and mental experiences. Drawing upon seminal texts like the Hatha-Yoga-Pradipika and Gheranda-Samhita, alongside broader Indian thought, the author delivers an analysis that is both rigorous and accessible to a diverse readership. Why You Should Read? Gain a scholarly yet accessible understanding of Hatha-Yoga's historical, theoretical, and practical dimensions. Explore the intricate concept of the 'subtle bodily matrix' and its role in Hatha practice. Learn how Hatha-Yoga connects to Vedic traditions and aims for holistic development, including health, perceptual acuity, and Self-realisation. Access insights derived from a wide range of primary source materials, making complex concepts clear for practitioners and general readers alike.