Hiatus Hernia

This series of self-help guides contain natural, safe and effective treatments for a wide range of ailments. This guide provides a proven self-help programme of drug-free treatments to help you find lasting relief from this distressing condition. It includes: • what hernias are, their causes and symptoms • the importance of diet, exercise and relaxation • other compomentary therapies which can help • how to re-establish a health promoting lifestyle THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE