About the Author
Thubten Zopa
ISBN 9780861711963
Rs. 800
Wisdom Publications
How to Be Happy
Who it's for: Readers interested in Buddhist teachings on happiness and compassion
How to Be Happy by Thubten Zopa Rinpoche presents practical teachings for cultivating a joyful and compassionate heart. This book explores methods to transform daily problems into opportunities for happiness, foster kindness towards oneself, and extend compassion to others, even those perceived as adversaries.Why You Should Read? Learn to develop an open and generous heart as the foundation for lasting happiness. Discover techniques for transforming challenges and finding inner peace amidst life's difficulties. Engage with three guided meditations designed to deepen your practice and understanding. Benefit from the insightful guidance of Lama Zopa Rinpoche on universal human experiences.
Highlights
- Offers methods to transform daily problems into happiness
- Includes three guided meditations to deepen practice
- Guidance on developing kindness towards oneself and others
- Teaches compassion even for adversaries
Themes
Available formats
1 formatPaperback
Physical
All 77 Districts COD
Nationwide cash on delivery
7-day exchange
Damage or wrong edition
Genuine print
Direct from publishers
Specifications
10 detailsAbout the author
Community Reviews
Sign in to Write a ReviewWrong edition? Want a different title?
Tell us about a book, edition or format you'd like us to stock — or flag anything off about this page.
Sign in to send us a message - it lets us reply and keeps out spam.
Sign inMore from Thubten Zopa
All by Thubten Zopa →
Questions about this book
What is the main focus of this book?
The book focuses on practical teachings for cultivating a joyful and compassionate heart, with methods to transform daily problems into opportunities for happiness.
Does the book include any practical exercises?
Yes, it includes three guided meditations designed to deepen your practice and understanding.
Who is the author?
The author is Thubten Zopa Rinpoche, a Tibetan Buddhist lama.
Is this book suitable for beginners?
The teachings are presented in a practical way, making them accessible to those new to Buddhist concepts.