How to Fight

Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.’ —His Holiness the Dalai Lama Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion.