About the Author
Thich Nhat Hanh
ISBN 9781846046100
Rs. 400
Rider
How to See
Who it's for: Readers interested in mindfulness and personal growth
"How to See" by Thich Nhat Hanh explores the nature of misperceptions and offers mindfulness practices to cultivate insight and self-awareness. This guide helps readers understand themselves and the world from a clearer, more relaxed perspective, drawing on the Zen master's teachings on clarity and compassion.Why You Should Read? Gain insight into personal misperceptions. Develop self-awareness through mindfulness. Learn practical guidance from a renowned Zen master. Understand yourself and your surroundings with greater clarity.
Highlights
- Explores the nature of misperceptions and how they distort reality.
- Offers mindfulness practices to cultivate insight and self-awareness.
- Draws on Zen master Thich Nhat Hanh's teachings on clarity and compassion.
- Helps readers understand themselves and the world from a clearer perspective.
Themes
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12 detailsAbout the author
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Questions about this book
What is the main focus of 'How to See'?
The book focuses on the nature of misperceptions and offers mindfulness practices to cultivate insight and self-awareness, helping readers see themselves and the world more clearly.
Who is the author and what is his background?
The author is Thich Nhat Hanh, a renowned Zen master known for his teachings on mindfulness, clarity, and compassion.
What kind of book is this?
It is a non-fiction book in the Religion & Spirituality category, specifically dealing with mindfulness and awareness.
How long is the book?
The book is 128 pages long.
What can readers expect to gain from reading it?
Readers can gain insight into personal misperceptions, develop self-awareness through mindfulness, and learn practical guidance from a renowned Zen master.