About the Author
Dalai Lama
ISBN 9780743290463
Rs. 528
Simon & Schuster
How to See Yourself As You Really Are
Who it's for: Readers seeking spiritual growth and self-understanding
In How to See Yourself As You Really Are, His Holiness the Dalai Lama offers profound insights into achieving happiness and a meaningful existence through self-knowledge. This essential guide helps readers identify and overcome misconceptions about themselves, fostering a more realistic and compassionate worldview. Through clear explanations and practical exercises, the Dalai Lama illuminates the path to understanding the world as it truly is, emphasizing the interconnectedness of meditative concentration and love in attaining genuine altruistic enlightenment. Enriched with personal anecdotes, this book serves as an inspiring resource for anyone seeking spiritual fulfillment.Why You Should Read? Gain profound self-knowledge and a deeper understanding of your true nature. Learn practical exercises and meditative techniques to dispel misguided notions of self. Embrace a more realistic and loving perspective on the world and your place within it. Discover the path to true altruistic enlightenment through the teachings of the Dalai Lama. About the AuthorHis Holiness the Dalai Lama is the spiritual leader of Tibetan Buddhism and a recipient of the Nobel Peace Prize. Born Tenzin Gyatso, he is revered worldwide for his teachings on compassion, peace, and interfaith harmony. His numerous books and public appearances have inspired millions to pursue a path of inner peace and global responsibility. He continues to advocate for the rights of the Tibetan people and promote universal human values.
Highlights
- Practical exercises and meditative techniques
- Emphasizes interconnectedness of concentration and love
- Personal anecdotes from the Dalai Lama
- Path to altruistic enlightenment
Themes
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All by Dalai Lama →Questions about this book
What is the main focus of this book?
The book focuses on achieving happiness and a meaningful life through self-knowledge, helping readers overcome misconceptions about themselves.
Does the book include practical exercises?
Yes, it includes clear explanations and practical exercises to help readers understand the world as it truly is.
What role do meditation and love play in the book?
The book emphasizes the interconnectedness of meditative concentration and love in attaining genuine altruistic enlightenment.
Is this book suitable for beginners in Buddhism?
While it is not explicitly stated, the book is written as an essential guide and includes personal anecdotes, making it accessible for general readers.


