TN

About the Author

Thich Nhat Hanh

Pages 119 Pages
Publication Year 2016
Cover Type Paperback
Type Textbook
Language English

ISBN 9781846047947

Rs. 478

Rider Books/Penguin Random House Group

Written by

TN

Thich Nhat Hanh

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How To Sit

How To Sit

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

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Rs. 478
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ISBN: 9781846047947
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10 details
ISBN 9781846047947
Pages 119 Pages
Publication Year 2016
Cover Type Paperback
Type Textbook
Language English
Authenticity 100% Authentic Edition
SKU 2010000596791

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