ISBN 9789388302517
Rs. 720
Hay House
How Your Mind Can Heal Your Body
Who it's for: Readers interested in the science of mind-body healing and practical self-help techniques
Explore the profound connection between your mind and body with "How Your Mind Can Heal Your Body" by Dr. David R. Hamilton. This insightful book delves into the science behind the mind-body link, offering compelling evidence and practical strategies to harness your mental power for physical well-being. Dr. Hamilton presents a clear and accessible guide, illustrating how thoughts, beliefs, and emotions can influence health and healing. Discover how to tap into your innate capacity for self-repair and cultivate a mindset that promotes vitality and resilience.Why You Should Read? Understand the scientific basis of the mind-body connection and its impact on health. Learn practical techniques and exercises to leverage your mind's healing potential. Gain insights into how positive thinking, visualization, and belief can contribute to physical recovery. Empower yourself with knowledge to actively participate in your own health and well-being journey. About the AuthorDavid R. Hamilton, Ph.D., is an author and speaker specializing in the mind-body connection. With a background in organic chemistry, he worked in the pharmaceutical industry before turning his focus to understanding how thoughts and emotions influence physical health. Dr. Hamilton is known for making complex scientific concepts accessible and inspiring, helping readers to harness their inner resources for healing and well-being.
Highlights
- Examines the scientific basis of the mind-body link
- Provides practical techniques and exercises
- Discusses the role of positive thinking, visualization, and belief in recovery
- Written by Dr. David R. Hamilton, a former pharmaceutical industry scientist
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Sign inQuestions about this book
What is this book about?
It explores the connection between the mind and body, presenting scientific evidence and practical strategies for using mental power to improve physical well-being.
Who is the author?
Dr. David R. Hamilton, who has a background in organic chemistry and previously worked in the pharmaceutical industry before focusing on the mind-body connection.
Does the book include practical exercises?
Yes, it offers practical techniques and exercises to leverage the mind's healing potential.
What topics does it cover?
It covers the science behind the mind-body link, the influence of thoughts, beliefs, and emotions on health, and methods like positive thinking and visualization.