About the Author
Daniel M. Davis
ISBN 9781529967739
Rs. 1,278
Penguin Random House Group
Immune Health A Myth Busting Guide
“Immune Health: A Myth Busting Guide” (also published as “Self-Defense”) explores what really affects our immune system, separating evidence-based facts from popular wellness myths. Drawing on up-to-date immunology research, Daniel M. Davis explains how stress, sleep, age, exercise, nutrition, vaccines and gut microbes influence immunity, helping readers avoid fake “boosters” and make smarter everyday health choices.
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