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About the Author

Nir Eyal

Category Self-Help & Motivation
Cover Type Paperback
Type Non Fiction
Reading Level General
Language English

ISBN 9781526625335

Rs. 960

Bloomsbury

Written by

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Nir Eyal

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Indistractable
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Indistractable

By Nir Eyal, Julie Li · Published by Bloomsbury

Who it's for: Readers seeking to improve focus and productivity

Indistractable, by Nir Eyal and Julie Li, presents practical strategies to manage distractions and maintain focus in a world of constant interruptions. Drawing from behavioral psychology and personal productivity principles, this book guides readers in reclaiming their attention to enhance efficiency and achieve personal and professional goals.Why You Should Read? Learn practical techniques to manage digital distractions and improve productivity. Develop healthier habits for sustained focus and goal achievement. Benefit from insights rooted in behavioral psychology and personal development. Gain control over your attention to live a more intentional and fulfilling life.

Self-Help & MotivationGeneral Books

Highlights

  • Strategies to manage digital distractions
  • Rooted in behavioral psychology
  • Focus on reclaiming attention
  • Enhance efficiency and achieve goals
  • Develop healthier habits for sustained focus

Themes

Attention · Productivity · Behavioral psychology · Habit formation · Digital distractions

Available formats

1 format

Paperback

Physical

Rs. 960
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ISBN: 9781526625335
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Specifications

10 details
Category Self-Help & Motivation
Author Nir Eyal, Julie Li
Publisher Bloomsbury
ISBN 9781526625335
Cover Type Paperback
Type Non Fiction
Reading Level General
Language English
Authenticity 100% Authentic Edition
SKU 2010000016954

About the author

NE
Nir Eyal
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Julie Li
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Questions about this book

What is this book about?

It presents practical strategies to manage distractions and maintain focus, drawing from behavioral psychology and personal productivity principles.

Who are the authors?

The authors are Nir Eyal and Julie Li.

What can I learn from this book?

You can learn practical techniques to manage digital distractions, improve productivity, and develop healthier habits for sustained focus and goal achievement.

Is this book based on scientific research?

It draws from behavioral psychology, providing insights rooted in that field.

What is the main goal of the book?

To help readers gain control over their attention to live a more intentional and fulfilling life.