About the Author
Nir Eyal
ISBN 9781526625335
Rs. 960
Bloomsbury
Indistractable
Who it's for: Readers seeking to improve focus and productivity
Indistractable, by Nir Eyal and Julie Li, presents practical strategies to manage distractions and maintain focus in a world of constant interruptions. Drawing from behavioral psychology and personal productivity principles, this book guides readers in reclaiming their attention to enhance efficiency and achieve personal and professional goals.Why You Should Read? Learn practical techniques to manage digital distractions and improve productivity. Develop healthier habits for sustained focus and goal achievement. Benefit from insights rooted in behavioral psychology and personal development. Gain control over your attention to live a more intentional and fulfilling life.
Highlights
- Strategies to manage digital distractions
- Rooted in behavioral psychology
- Focus on reclaiming attention
- Enhance efficiency and achieve goals
- Develop healthier habits for sustained focus
Themes
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Sign inQuestions about this book
What is this book about?
It presents practical strategies to manage distractions and maintain focus, drawing from behavioral psychology and personal productivity principles.
Who are the authors?
The authors are Nir Eyal and Julie Li.
What can I learn from this book?
You can learn practical techniques to manage digital distractions, improve productivity, and develop healthier habits for sustained focus and goal achievement.
Is this book based on scientific research?
It draws from behavioral psychology, providing insights rooted in that field.
What is the main goal of the book?
To help readers gain control over their attention to live a more intentional and fulfilling life.