Karma Yoga For Everyone Overview And Practice Capsules The 2nd Chapter

Following its Golden Jubilee in 2013, which celebrated the conclusion of 50 years of yoga propagation, Bihar School of Yoga embarked upon the '2nd Chapter of Yoga'. Yoga is to be experienced and lived as a sadhana and lifestyle. The series of Yoga for Everyone offers an overview of various branches of yoga, and includes practice capsules for different groups and conditions. Karma Yoga for Everyone: Overview and Practice Capsules describes the many facets of karma yoga including the aims, yamas and niyamas, and lifestyle adjustments. Practical guidelines are given for a transformation of attitude towards action and work, both for those living in society and those dedicated to a spiritual path.