Maps To Ecstasy Teachings Of An Urban Shaman

This volume takes the reader on a shamanic journey carefully designed to lead to an exploration of the whole self - body, heart, mind, soul and spirit. By helping us to understand the five sacred rhythms inherent in all our actions, and the five life cycles that lead to enlightenment, the author awakens our latent shamanic power through a dynamic mixture of dance, song, meditation, theatre and ritual, and teaches us how shamanic principles can be incorporated here and now, even in contemporary urban lives.