Our Many Selves Practical Yogic Psychology

From the blurb, `This book is meant to bear out Sri Aurobindo's oft-quoted statement, Yoga is nothing but practical psychology . Generally, yoga is viewed as made up of certain set practices and certain rules and norms pertaining to one's outer life. In contrast to this view, Our Many Selves ... presents Yoga as consisting essentially in inner psychological work aimed at the transformation of consciousness.' This book discusses in detail the various planes and parts of the being and how they are to be harmonised and unified around the soul.