Path Of Fire And Light Vol 2 A Practical Companion To Volume 1

As a practical and inspiring guide to the systematic science of the path of meditation, this book is essential reading for all serious students. This is a comprehensive guide to yoga that covers: * Understanding the Mind and the States of * Consciousness * Transforming Negative Thought Patterns * Relationships * The Power of Determination and Will * The First Steps Toward Self-Transformation * Kundalini and the Chakras * Yoga Nidra