Progressive Yoga Vidya Training

The first Progressive Yoga Vidya Training held at Ganga Darshan Vishwa Yogapeeth, Munger, in October 2015 was a ground-breaking program, opening the door to the next level of yogic learning. Conducted by Swami Niranjanananda Sarswati, it led the participants into understanding how to move from perceiving yoga as a practice to experiencing yoga as a sadhana and a lifestyle. The emphasis was on connecting with, imbibing and expressing the vidya of yoga, the essence of the knowledge of yoga, whether in an asana, a meditation practice, or in one's interactions with the world. This book presents the classes and satsangs given during the training, through which Swamiji explained th principles of yoga and delineated the path for future. The wisdom contained here will help the serious and committed yoga aspirants to connect with the classical yogic tradition. It will also allow them to assess where they are in their yogic journey and inspire them to become part of the next chapter of yoga that is being written.