Satyam Speaks Dhyana

Satyam Speaks Series presents compilations of Sri Swami Satyananda's teachings on yoga. Each book explores a specific topic, concept or practice. The aim is to provide an easy way to understand and incorporate various components of the immense science of yoga vidya into one's daily life. Satyam Speaks Series is a tribute to Sri Swami Satyananda, his teaching and to yoga vidya. Satyam Speaks Series is an invitation to all sincere seekers to live yoga and thereby make the world a better place. Dhyana, or meditation, the seventh stage of sage Patanjali's raja yoga, is total awareness, unbroken, undivided, not dissipated, complete awareness. This volume outlines the journey towards maintaining continuous awareness and it's aim. Note: This series is for knowledge only. The practices must be learnt from an accomplished yoga master.