About the Author
Dk/Penguin Random House,Fiona Hunter
ISBN 9780241607305
Rs. 1,438
Dk/Penguin Random House Group
Simply Nutrition Facts Made Fast
“Simply Nutrition” is a visual, jargon free guide that explains how food fuels the body, covering macros, micros, digestion, metabolism and energy balance in clear, bite‑size sections. With bold graphics and fast facts, it shows how to read labels, build balanced meals and make healthier choices for weight, heart health, immunity and long term wellbeing.
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