The Book of Feeling Blue

"The Book of Feeling Blue" offers an illustrated guide to understanding and managing depression, primarily for teenagers and young adults. Written by accredited psychologist Gwendoline Smith, it distills essential information about depression, providing practical tools and insights for living with the condition.Why You Should Read? Learn key facts about depression from an expert. Access therapist-developed strategies for managing the condition. Gain a clear, accessible understanding of mental health challenges. Find support and practical guidance for young people experiencing depression.