About the Author
Swami Vivekananda
ISBN 9789385385629
Rs. 478
Teenage Publishers
The Complete Book Of Yoga Karma Yoga Bhakti Yoga Raja Yoga Jnana Yoga
The present lifestyle has deteriorated one's physical and mental health. People are too busy and have little patience and tolerance. This lifestyle can be changed through early rising , Doing Yogasanas . Practising right breathing and right diet for mental balance , Coordination of mind and body and avoiding reaction. Practicing yoga can change one's lifestyle from chaos to tranquility . In today's system our physical and mental health is deteriorating . It is harsh truth that without changing this old , Mechanised and rotten life system, We can neither lead a successful life nor a dignified death.
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