The Yoga of Herbs

The Yoga of Herbs is a foundational text that bridges the gap between Western herbalism and the ancient wisdom of Ayurveda. This comprehensive guide explores the therapeutic properties of herbs, categorizing them according to their energetic qualities and their effects on the body's doshas. By integrating traditional Ayurvedic principles with modern botanical knowledge, the authors provide a practical framework for using plants to restore balance, support healing, and promote overall well-being in daily life.Why You Should Read? Learn to classify herbs based on their Ayurvedic properties including taste, energy, and post-digestive effect. Discover practical applications for common herbs to address specific health concerns and imbalances. Gain insights into the holistic approach of Ayurveda for maintaining physical and mental health. Benefit from the combined expertise of two highly respected authorities in the field of Ayurvedic medicine. About the AuthorDr. Vasant Lad is a world-renowned Ayurvedic physician and educator who has dedicated his life to sharing the wisdom of Ayurveda. He is the founder of the Ayurvedic Institute in Albuquerque, New Mexico, and has authored numerous influential books on the subject, helping to bring traditional Indian medicine to a global audience.David Frawley is a prominent scholar and teacher of Vedic knowledge, including Ayurveda, Yoga, and Vedic astrology. He is the director of the American Institute of Vedic Studies and has written extensively on the integration of Eastern spiritual traditions with modern health practices.