HG

About the Author

Helen Graham

Category Psychology
Pages 160 Pages
Publication Year 1996
Cover Type Paperback
Type Textbook
Language English

ISBN 9780749916527

Rs. 560

Piatkus/Little Brown/Hachette Book Group

Written by

HG

Helen Graham

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Visualisation An Introductory Guide Use Visualisation To Improve Your Health And Develop Your Self Awareness And Creativity

Visualisation An Introductory Guide Use Visualisation To Improve Your Health And Develop Your Self Awareness And Creativity

This guide for beginners aims to answer questions such as: what is visualization? How can it help me? How can I do it? Information is provided on using visualization for relaxation, to manage stress, to develop greater self-awareness, to realize dreams and to treat the symptoms of disease.

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Rs. 560
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ISBN: 9780749916527

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11 details
Category Psychology
ISBN 9780749916527
Pages 160 Pages
Publication Year 1996
Cover Type Paperback
Type Textbook
Language English
Authenticity 100% Authentic Edition
SKU 2010000266953

About the author

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