About the Author
Dr. M. Gharote,S. Pavri,K.K. Datey
ISBN 9788172240325
Rs. 400
Jaico Publishing House, India
Yoga And Your Heart
This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible to use yoga to combat the tensions of a fast paced life and achieve physical and mental tranquility. A special chapter on Yoga and Heart, breaks new ground in using the ancient art of yoga to combat coronary ailments : the most notorious killer in our times.
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