About the Author
Sanjay Das
ISBN 9788177697629
Rs. 220
Pilgrims Publishing Varanasi
Yoga Asana For Health
In the present day in the midst of many disturbances and abnormalities we should try to search for the India of the Vedas, Upanisads and the Risis and Munis of old. The very search that Swami Vivekananda made. The main thrust of Yoga Asana for Health is to discuss the ancient culture and customs of India. This book lucidly sheds light on yoga exercises and pranayama which have a great effect on the important parts of the body.
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