MS
About the Author
Mark Stephens
Category Spirituality & Mindfulness
Pages 528 Pages
Publication Year 2012
Cover Type Paperback
Type Textbook
Language English
ISBN 9781583944974
Rs. 3,518
North Atlantic Books/Penguin Random House Group
Yoga Sequencing Designing Transformative Yoga Classes
Yoga Sequencing: Designing Transformative Yoga Classes is a 2012 yoga-teaching manual by Mark Stephens. It presents 67 model sequences for different levels and populations, and it combines ancient yoga philosophy with modern anatomy, biomechanics, and class-planning methods.
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Rs. 3,518
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ISBN: 9781583944974
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Specifications
11 detailsCategory Spirituality & Mindfulness
Author Mark Stephens
ISBN 9781583944974
Pages 528 Pages
Publication Year 2012
Cover Type Paperback
Type Textbook
Language English
Authenticity 100% Authentic Edition
SKU 2010000254790
About the author
MS
Mark Stephens
Verified Author
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