MS

About the Author

Mark Stephens

Category Spirituality & Mindfulness
Pages 528 Pages
Publication Year 2012
Cover Type Paperback
Type Textbook
Language English

ISBN 9781583944974

Rs. 3,518

North Atlantic Books/Penguin Random House Group

Written by

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Mark Stephens

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Yoga Sequencing Designing Transformative Yoga Classes

Yoga Sequencing Designing Transformative Yoga Classes

Yoga Sequencing: Designing Transformative Yoga Classes is a 2012 yoga-teaching manual by Mark Stephens. It presents 67 model sequences for different levels and populations, and it combines ancient yoga philosophy with modern anatomy, biomechanics, and class-planning methods.

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Rs. 3,518
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ISBN: 9781583944974
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Specifications

11 details
ISBN 9781583944974
Pages 528 Pages
Publication Year 2012
Cover Type Paperback
Type Textbook
Language English
Authenticity 100% Authentic Edition
SKU 2010000254790

About the author

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