Alanis Cooper

Alanis Cooper is a contemporary spiritual and self-help author whose journaling books support small daily practices of intention. Manifest Day by Day offers guided daily prompts designed to build habits of gratitude, focus and goal-setting over the course of a year.

Grounding the popular "manifestation" trend in a disciplined daily structure, Cooper's journals help readers clarify what they want and notice their own action and growth. The book belongs to a genre that turns aspirational thinking into a practicable practice of attention.