How Not to Age

How Not to Age

The Scientific Approach to Getting Healthier As You Get Older

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In How Not to Age, Dr. Michael Greger offers a scientifically-backed guide to slowing down the aging process and living a healthier, longer life. Drawing on the latest research in nutrition, exercise, and lifestyle choices, Greger provides actionable advice on preventing age-related diseases and maintaining vitality well into later years. This book dives deep into the factors that influence aging at the cellular level, highlighting how diet, physical activity, and mental well-being can significa

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About the author

MG
Michael Greger

16 books · 12 followers

Michael Greger is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.

Specifications

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Publisher Pan Macmillan
ISBN 9781529057386
Pages 752 Pages
Publication Year 2024
Cover Type Paperback
Format textbook
Language English
Authenticity 100% Authentic Edition

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Looking to buy How Not to Age online in Nepal? At Scolar, we pride ourselves on being Nepal's trusted academic and literary platform, ensuring every book we deliver is a 100% genuine and original print. Counterfeit and poorly bound photocopies often suffer from missing pages, illegible diagrams, and weak bindings. By purchasing How Not to Age through Scolar, you are guaranteed a high-quality, authorized print run sourced directly from recognized distributors and publishers.

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