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Sadhguru

Category Health & Wellness
Publication Year 2016
Cover Type Paperback
Type Non Fiction
Reading Level General
Language English

ISBN 9780143428848

Rs. 480

Penguin Books

Written by

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Sadhguru

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Inner Engineering

Inner Engineering

A Yogi's Guide to Joy [Paperback] [Jan 01, 2014] SADHGURU

By Sadhguru · Published by Penguin Books

Who it's for: Readers interested in yoga, meditation, and spiritual self-improvement

Inner Engineering by Sadhguru is a comprehensive guide to achieving inner peace and well-being through the practices of yoga and meditation. Sadhguru, a renowned yogi and spiritual leader, shares his wisdom on transforming the body, mind, and spirit to lead a more fulfilling and joyful life. The book combines ancient yogic principles with practical techniques to help readers develop a deeper understanding of themselves and their place in the universe. Why You Should Read This Book Learn practical techniques for achieving inner peace and well-being. Reflect on ancient yogic principles and their application in modern life. Appreciate Sadhguru's wisdom and spiritual insights. Engage with a guide to transforming the body, mind, and spirit. Delve into a comprehensive approach to leading a more fulfilling and joyful life. About the Author Sadhguru Jaggi Vasudev, commonly known as Sadhguru, is an Indian yogi, mystic, and spiritual leader. He is the founder of the Isha Foundation, a non-profit organization that offers yoga programs and social outreach initiatives around the world. Sadhguru is known for his ability to blend ancient yogic wisdom with contemporary life, making spiritual practices accessible and relevant to a global audience. His teachings cover a wide range of topics, including inner transformation, holistic health, and the environment.

Highlights

  • Combines ancient yogic principles with practical techniques
  • Covers transformation of body, mind, and spirit
  • Offers insights from Sadhguru, founder of Isha Foundation
  • Aims to help readers lead a more fulfilling and joyful life

Themes

Inner peace · Well-being · Yoga · Meditation · Self-transformation · Spirituality

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ISBN: 9780143428848
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Specifications

11 details
Author Sadhguru
Publisher Penguin Books
ISBN 9780143428848
Publication Year 2016
Cover Type Paperback
Type Non Fiction
Reading Level General
Language English
Authenticity 100% Authentic Edition
SKU 2010000016299

About the author

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Questions about this book

What is the main focus of Inner Engineering?

The book focuses on achieving inner peace and well-being through yoga and meditation, integrating ancient yogic principles with practical techniques for transforming body, mind, and spirit.

Who is Sadhguru?

Sadhguru Jaggi Vasudev is an Indian yogi, mystic, and spiritual leader, founder of the Isha Foundation, known for making spiritual practices accessible to a global audience.

Does the book provide practical techniques?

Yes, it combines ancient yogic principles with practical techniques to help readers develop a deeper understanding of themselves and their place in the universe.

Is this book suitable for beginners in yoga or meditation?

The book is a comprehensive guide that introduces ancient principles and practical techniques, making it suitable for those new to these practices as well as those with some experience.