Satyam Speaks Ida And Pingala

Satyam Speaks Series presents compilations of Sri Swami Satyananda's teachings on yoga. Each book explores a specific topic, concept or practice. The aim is to provide an easy way to understand and incorporate various components of the immense science of yoga vidya into one's daily life. Satyam Speaks Series is a tribute to Sri Swami Satyananda, his teaching and to yoga vidya. Satyam Speaks Series is an invitation to all sincere seekers to live yoga and thereby make the world a better place to be. Ida and Pingala are the lunar and solar forces, the mental and pranic energies in the structure of every human being. Balance of these currents is the aim of hatha yoga, and the requisite for the awakening of our inherent spiritual force. This volume explains their nature and influence on body and mind. Note: This series is for knowledge only. The practices must be learnt from an accomplished yoga master.