Satyam Speaks Rishikesh Writings

Satyam Speaks Series presents compilations of Sri Swami Satyananda's teachings on yoga. Each book explores a specific topic, concept or practice. The aim is to provide an easy way to understand and incorporate various components of the immense science of yoga vidya into one's daily life. Satyam Speaks Series is a tribute to Sri Swami Satyananda, his teaching and to yoga vidya. Satyam Speaks Series is an invitation to all sincere seekers to live yoga and thereby make the world a better place to be. The original hatha yoga consists of shatkarmas, the six cleansing practices. One is shankaparakshalana which cleanses the entire digestive tract in a systematic manner. Sri Swami Satyananda Saraswati adapted it for the needs of the modern age. Shankaparakshalana explains the importance and wider implications of this age-old practice for physical wellbeing as well as mental clarity and lightness. Note: This series is for knowledge only. The practices must be learnt from an accomplished yoga master.